My experience entails working with a variety of presenting concerns such as interpersonal and intrapersonal conflict, anxiety, depression, OCD, trauma, and life transitions. While maintaining a person-centered style, I utilize an eclectic approach to ensure that each client’s unique needs and goals are met with tailored interventions. At the core of my therapeutic approach is the belief that effective therapy begins by embracing clients where they are in their current circumstances, enabling a personalized and holistic path to healing and growth.

I cherish the complexity of the human experience, with both its beauty and its pain. Life can be both wonderful and difficult. I strive to create a warm and accepting environment where clients can feel safe, heard, and valued. I am committed to fostering a non-judgmental space, where clients are free to express their thoughts, emotions, and experiences. Your journey is your own, and I am here to support you at a pace that feels comfortable and helpful to you.

I believe that everyone possesses the capacity for growth, change, and healing. I am here to support you on your journey toward self-discovery and personal transformation, whether that involves overcoming obstacles, addressing past traumas, or simply finding a greater sense of purpose and fulfillment. Together, we can work towards your individual goals, fostering growth, change, and healing in a safe and supportive therapeutic partnership.

Areas of Expertise:

Anxiety, depression, OCD, trauma, life transitions, grief and loss, self-compassion

Investment:

Individual: $115